Can I Wash My Orthotic Insoles
A common problem you may encounter when choosing insoles is whether they are hygienic and easy to clean. This is especially important if your insoles and trainers are muddy, dirty, or have them undergo hard training again and again, such as running, extreme sports, or if you are a semi-professional or professional athlete.
An average of about 250,000 sweat glands on one foot produces half of the dehydration per day. Once this moisture is mixed with bacteria, your feet will begin to smell, which is hard to ignore for you and others around you.
Maintaining good personal hygiene and insole cleaning can prevent this from happening. However, off-the-shelf insoles can be very difficult to clean and maintain. Many materials cannot tolerate the high calories or chemicals needed to kill bacteria, while other materials are made of materials, rather than waterproof materials that can actually maintain humidity.
This may mean that keeping them clean may be difficult and labour-intensive, requiring frequent gentle care. Despite adopting consistent personal hygiene measures, they are not able to effectively clean the insole, they will smell it normal, but this is not what the most active people want to tolerate. Depending on the materials used in the structure of the insole and the frequency of wearing, this may happen quickly or it may happen in a few months.
It can be easily cleaned in warm soapy water using a non-abrasive cloth. It can also be safely placed in a dishwasher at temperatures up to 60 ° C without any effect on its share or form. This helps ensure that bacteria cannot thrive.