Are Sports Insoles Really Useful?
- Nov 02, 2017 -

People at the time of exercise is accomplished through the foot force, so there is a relatively large impact load on foot; plus the foot will produce a lot of sweat, feet bacteria, reduce foot comfort. 

The soles of most sports shoes have the characteristics of shock absorption and high elasticity, but it is obviously not scientific to rely on sole to improve the comfort of sports. This requires the purchase of sports shoes, alleviate the burden of foot.