What Kind Of Basic Care Do My Feet Need?
- Aug 14, 2018 -


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ust as you wouldn’t go a day without brushing your teeth, you shouldn’t you go a day without taking care your feet.



  • Check them daily for cuts, sores, swelling, and infected toenails.


  • Give them a good cleaning in warm water, but avoid soaking them because that may dry them out.


  • Moisturize them every day with lotion, cream, or petroleum jelly. Don’t put moisturizer between

    your toes. You want to keep the skin there dry to prevent infection.


  • Avoid wearing tight-fitting shoes. Your shoes shouldn’t hurt your feet.


  • Skip the flip-flops and flats. They don’t provide enough arch support.


  • Rotate your shoes so you’re not wearing the same pair every day.



Seperate Line

Trim your toenails straight across with a nail clipper. Then use an emery board or nail file to smooth the corners, which will prevent the nail from growing into your skin.