Barefoot Science Therapeutic insoles are a type of insole designed to help improve foot health and function. They are designed with a series of strategically placed domes that stimulate the foot’s natural arch and reflexes, helping to strengthen and rehabilitate the foot muscles and improve overall foot function.
The insoles were invented by Dr. Ronald Rayner, a chiropractor who observed how the feet played a crucial role in spinal alignment and overall body posture. His research led him to develop the Barefoot Science system, which includes a range of insoles designed to gradually improve foot strength and function over time.
The therapeutic insoles come in several different levels, each with increasing dome height and intensity, allowing users to progress through the system as their foot strength improves. They can be used to treat a variety of foot problems, including plantar fasciitis, flat feet, overpronation, and supination.
It is important to note that while Barefoot Science therapeutic insoles can be a helpful tool for improving foot health and function, they should not replace professional medical advice or treatment. It is always best to consult with a healthcare professional before trying any new treatment for foot or other health issues.