If you’ve ever had a bunion or know someone who has, you’ll understand the yearning for rapid relief. Many sufferers believe they need to have their bunions surgically removed, which is, of course, a treatment option that most people would want to avoid.

 

However, contrary to common opinion, surgery is not usually required to eliminate a bunion. Other approaches, such as the use of orthotic solutions, can be used to treat bunions. Bunions will be discussed in further depth in this article, as well as how patients can treat them with non-invasive ways.

 

What’s the Best Way to Get Rid of Bunions?

Is it possible to get rid of a bunion without surgery? Absolutely. In fact, for a mild or moderate bunion, non-surgical bunion treatment is the best option. Some simple at-home solutions will provide you with all of the bunion therapy you require for pain relief and bunion reduction.

 

Bunion Treatment That Isn’t Surgical

Wear comfy shoes – Make sure your feet are in shoes with enough room for your toes. This will relieve pressure on the bunion, resulting in less pain and reduced swelling.

Add some padding – Bunion pads can also help with bunions pain. They operate as a cushion between the big toe and your shoes, preventing the inflamed toe from being struck.

Use over-the-counter analgesics – Common pain relievers including acetaminophen (Tylenol), ibuprofen (Advil, Motrin IB), and naproxen sodium may help with more painful bunions (Aleve). It’s critical, though, to take these medications exactly as prescribed and to consult your doctor first if you’re taking any other prescriptions or have any other health issues.

Apply ice to the bunion – Ice helps to reduce swelling and lessen the pain that bunions can cause. You can use an ice pack on a bunion for fast relief, but if you have circulation problems, consult your doctor before using ice as a bunion therapy.

Use orthotic solutions if you have a foot type that can cause bunions to form or aggravate existing ones. Wearing tailored orthotic devices in this scenario can assist evenly distribute pressure throughout your feet, allowing existing bunions to heal and preventing new ones from forming.

If the pain and size of your bunion are manageable, try one of these five bunion remedies first. If you’re not sure whether conservative, at-home bunion therapy will sufficient, have an appointment with your doctor. In many cases, combining these at-home bunion remedies may provide the most rapid relief.

 

When Surgical Treatment for a Bunion Is the Best Option

There are two key elements that will determine whether you require surgery or not: 1) the bunion’s severity (pain/swelling), and 2) whether or not the bunion responds to conservative treatment.

 

Intense discomfort and swelling that debilitates you and interferes with your everyday activities may require surgery. Also, a bunion that does not heal or worsens after at-home therapies may necessitate surgery.

 

Again, only your doctor can tell you whether surgical bunion removal is the right option for you. The treatment will likely involve removing enlarged tissues around the big toe and straightening the big toe itself. To fix the angle of the deformed toe joint, the surgeon may need to realign the bones at the front of the foot.

 

Bunion procedures can take a few weeks to recover from, and you will most likely be recommended not to wear narrow shoes thereafter. If your bunion is just a cosmetic issue, you probably won’t need surgery.

 

Bunions – Causes and Description

Bunions are a bony lump that develops when some of the bones in the front of the foot shift out of place. As a result, the tip of your big toe is pulled towards your smaller toes, causing the joint at the base of your big toe to protrude outwards. This causes the following unpleasant symptoms, which you are all too familiar with:

 

Skin that is red and inflamed (that covers the bunion)

The big toe joint is swollen.

A bulging lump on the outside of your big toe’s bottom

Pain that is persistent or recurrent

The big toe has a limited range of motion.

The issue with bunions is that doctors aren’t sure why some people acquire them and others don’t. Even if people wear the same shoes and have the same behaviors, some people will acquire bunions while others will remain bunion-free.

 

Bunions are thought to arise as a result of genetic susceptibility, congenital malformations (defects present at birth), and foot injuries, according to studies. They also believe that persons who suffer from autoimmune and inflammatory diseases like rheumatoid arthritis are more likely to acquire bunions.

 

When it comes to footwear, experts are split. Although some people assume that high heels and ill-fitting shoes might cause bunions, the exact involvement of footwear in the development of bunions is unknown. Nonetheless, doctors will advise against wearing specific styles of shoes if you have bunions.

 

Treat a Bunion Before It Becomes a Problem

It’s important to address your bunions as soon as possible, whether you need surgical or at-home treatment. The sooner you get a bunion treated, the faster you’ll feel better and, more significantly, the less likely you’ll develop issues.

 

Bunion therapy that is left untreated or delayed can progress to additional painful foot diseases including hammertoes and metatarsalgia, therefore it is critical to get treatment as soon as possible. As a result, we propose using orthotic solutions as a bunion treatment (and future prevention) because a person’s foot form and motion is a likely, albeit unproven, cause of bunions.

 

Custom orthotics, in instance, are made to match a person’s foot type and alleviate the pressure that can create and aggravate bunions. Bunions may fast vanish when used in conjunction with other therapies, as if they never existed.

 

Are you considering orthotic support for bunions but aren’t sure where to begin? Get in touch with us so we can assist you in finding the ideal match!