Foot Bursitis: What It Is and How Orthotics Can Help
Bursitis is one of the most painful joint conditions available. Despite the fact that bursitis can affect a large number of joints in your body, the causes of bursitis are rarely discussed. This article will provide an overview of bursitis, particularly in the foot, as well as how orthotic treatments can aid.
What is the definition of bursitis?
Bursitis is a painful disorder caused by inflammation of the joints, which are the points on our bodies where our bones attach. Bursitis can affect the elbows, shoulders, hips, knees, and feet, especially the heel and toes. Bursitis can be caused by a variety of factors, one of which is a lack of knowledge about bursae. These little fluid-filled sacs around your joints assist cushion your bones and muscles.
Bursae, on the other hand, might become a source of discomfort rather than a source of relief. The bursae in your joints can overfill with fluid and swell if they become inflamed. This will cause a great deal of discomfort, soreness, and stiffness. The most obvious way to know if you have bursitis is to look at it. Bursitis is generally characterized by visible swelling and bright redness.
Bursitis: What Causes It?
Bursitis is caused by applying excessive and repetitive pressure on the bursae surrounding a joint. Foot bursitis, in particular, is linked to wearing ill-fitting or broken shoes, or not wearing any at all. This is why using orthotics to prevent bursitis can be so beneficial.
Certain risk factors increase the causes of bursitis. Bursitis is more common in adults over the age of 50. Foot bursitis, in particular, is a prevalent hazard for individuals who must repeatedly apply pressure on their feet, such as athletes.
People who are overweight are at a higher risk of putting too much stress on their feet. The key to coping with illnesses like buritis is to make sure you receive sufficient of activity while not overdoing it and injuring yourself. This is why foot orthotics are so important: they keep you flexible and healthy while not increasing your pain.
Bursitis is a painful condition that can be treated with orthotics.
Orthotic therapies, like the general usage of orthotics for foot discomfort, can help avoid the onset of foot bursitis and alleviate the pain. The heel is one of the most vulnerable parts of the foot to bursitis. Simply walking around in a shoe with a worn-out heel can put you at risk of developing foot bursitis. Bursitis prevention and support orthotics will aim to provide correct heel support while yet allowing room for the toe. These orthotics, like any other orthotics for foot pain, can help provide cushioning relief.
Custom orthotics are essential because no two foot issues are the same. Make sure to look through our store’s orthotic products to get the custom orthotics that are appropriate for you.