4 years later, the thick fat development started slowly disappear, and foot muscles, usually arches will gradually appear. But there are some people, in the arch form, the foot muscles appear too slack or stiffness, it is possible to form a serious flat feet, serious after sufficient evaginate, high arches of the foot. For a long time, may damage the lumbar spine, leg pain of backache.

salween, west China hospital, lee said, director of the arrow, child development, there are two cycles, one is 4 to 7 years old, another is 10 to 14 years old. So the first developmental cycle 4 to 7 if you can give to the good intervention, is of great help to the improvement of the flat feet. But if missed the best golden week period, before the age of 14 through the correct shoes and targeted training, arch anomaly is also likely to get correct.

that is to say, before the age of 14, by the way of targeted arches abnormalities are also likely to get correct. Among them, the correct shoes and sports is the correct way is more effective. On the market, many on foot to rectify the correct shoes, consumers how to identify? Correction of shoes where did you get better?

orthopedic experts believe that a correct shoes and glasses, is the need for individual circumstances, can’t buy anything. Such not only won’t improve abnormal arch degree, also may enhance the patient’s condition. In this case, if a child has serious flat feet, you first need to do is to go to some professional institutions, the measurement of the foot, then according to the measured results, choose corresponding solutions.

parents can bring children to correct shoes and custom custom orthopedic insoles center for inspection and consulting, their foot division correction when correction fitting shoes to the child’s foot 3 d scanning, gait tracking and other professional assessment, and comprehensive consideration of physical development situation, such as height and weight gives professional advice. After that, to get the corresponding solution according to the opinions of the professionals to customize the correct shoes.

of course, in addition to wear appropriate corrective shoes, parents should encourage their children to actively also do some exercise. Such as: toe exercise, exercise the child’s calf muscle thenar muscle; Toe movement, exercise thenar muscles. Cooperate with reasonable exercise every day, can exercise thenar muscle, increase the flexibility of thenar muscle, improve the condition of flat feet, prompting arch back to normal.

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