PU (polyurethane) insoles can be suitable for some sports, depending on the type of activity and the individual’s specific needs. PU insoles offer good cushioning and shock absorption, which can help reduce impact on the feet and joints during high-impact activities such as running or jumping.

However, it’s important to note that different sports require different types of footwear and insoles. Some sports may require more specialized insoles designed for specific types of movements or foot shapes. Additionally, individuals with specific foot conditions such as flat feet or plantar fasciitis may benefit from customized orthotic insoles rather than off-the-shelf PU insoles.

It’s always a good idea to consult with a medical professional or a sports podiatrist to determine the best type of insole for your individual needs.

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