1. What are the main functions of insoles in travel common sense

Almost everyone can benefit from a good pair of insoles.

The main functions of insoles in travel common sense are as follows: One is shock absorption. Although the shoe itself has this function, the role of the insole should not be underestimated.

The second is stability and support, such as in the picture above. The back half of the insole is a support made of plastic.

Will give good support to the feet. To a certain extent, the support of good insoles is stronger than the support of ordinary boots on the ankles.

It may sound ridiculous, but in fact, a good insole is very useful. For example, the Superfeet in the picture has such an effect.

The third is a correction. Most people have problems with their gait, such as flat feet, varus, and valgus. Incorrect gait will not only cause problems on the feet, but also cause problems in the ankles, knees, and even the waist.

A good insole can correct foot posture.

2. How to choose the insole according to your own situation

People with metatarsal pain, flat feet, heel pain, etc. can choose a therapeutic insole according to the situation.

For people with metatarsal pain (pain in the forefoot), it is suitable to use a semi-pad made of silicone, which is under the forefoot. The silicone has good elasticity and can play a good supporting role, cushion the pressure of the forefoot and relieve local pain; flat feet or arches People who are tall should choose a special arch pad under the guidance of a doctor and place it under the arch of the foot. It can provide moderate support, cushion shocks, improve plantar pressure distribution, and relieve fatigue; often wear flat shoes People with painful heels, thin soles of fat, and heavy physical work should use a heel pad to help cushion the shock during walking and change the pressure distribution on the heel; people with degenerative lower limb joints can use Under the guidance of a doctor, use a wedge-shaped cushion to change the varus or valgus of the calcaneus, improve the weight-bearing distribution of the foot, and protect the joints.

The insole material of different shoes will be different. Sports shoes pay attention to lightness. The material of the insole also requires light and thin, non-slip, wear-resistant, and fast sweat absorption, which can improve sports efficiency. The sponge insole has strong elasticity, good water absorption, and wear resistance. Domestic and foreign brands Sports shoes use it. If you use insoles made of other materials, they may have poor anti-slip and wear resistance.

If it is a leather shoe insole, there are many materials, so you need to make a choice according to different seasons. Leather shoes worn in summer should be breathable and deodorant, so they have to mesh exhaust, and the insole should have good sweat absorption and deodorant materials, such as bamboo fiber and carbon fiber insoles. To keep warm in winter, you can choose cloth insoles. Some cloth insoles have cotton in the middle, which makes them particularly warm to wear.

Latex insoles are very cheap, but few people understand them. It looks like rubber, and it can be found to be very breathable by blowing it with your mouth, but it has poor wear resistance and has a short use time. So try not to buy this insole.

In order to ensure that the insole will not slip, choosing an insole is also a technical task. To choose an insole that is as consistent as possible with the sole, try to choose an insole with a rough back so that the insole will not fall off easily. A good insole can make you walk more comfortably.

3. What are the embroidery methods for insoles

Insole embroidery method: 1. Flat stitch embroidery method: This embroidery method is relatively simple and easy to learn. It is to sketch the selected pattern on the insole, and then directly embroider it with flat stitches.

Many women have collected and preserved a large number of beautiful patterns on hand. This embroidery method is conducive to the inheritance and dissemination of traditional patterns. There are also people who embroider without sketching. Such people are often well-understood and highly creative masters. The flat stitch embroidery method requires the stitches to be arranged neatly and evenly, and the fabric is top-quality without showing the bottom. It is mostly seen in Shanxi, Inner Mongolia, and other places.

2. Cross stitch embroidery: This kind of embroidery method is to draw on the sole of the shoe or draw the warp and weft of the canvas into a grid of warp and weft, and then stitch according to the grid without dislocation. This method is mostly combined with cross-stitch or diagonal arrangement to form a concise and exaggerated composition. Distorted geometric patterns are mostly traditional patterns or relatively abstract symbols evolved from ancient graphics.

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