One, orthotic insoles

An orthotic insole is a kind of foot orthopedic aid, which can change the ground to adapt to the wearer’s personal foot shape. Just as many folks need to wear glasses (technically called vision correction), people suffering from lower limb biomechanical abnormalities or foot mechanical problems caused by these abnormalities got to wear a correction product-orthopedic foot insoles.

Second, the role of orthotic insoles

1. Effect on foot pain, lower back, and leg pain: Foot and ankle doctors have confirmed by research that the cause of chronic damage to lower limb bones and joints is mostly due to lower limb biomechanics. It can also be said that the lower limb biological force line (negative gravity line) has changed, resulting in abnormal stress on bones and joints. Wearing orthotic insoles corrected the valgus deformity of the foot and the distortion of the ankle joint during walking, improved the load-bearing line of the lower limbs to varying degrees, and also improved the unbalanced force of the ankle and knee joints, thereby reducing the ankle and knee joints. Chronic damage to the joints, thereby alleviating or relieving symptoms such as backaches and backaches.

2. Effect on flat feet: In children with congenital flat feet, start to wear orthotic insoles at an early stage, which can not only prevent the occurrence of flat feet complications, but also correct the children’s poor gait, and reshape normal feet bow. For adult flat feet, orthotic insoles can scientifically support the arch of the foot and effectively relieve the symptoms of foot fatigue, pain and discomfort, and calf muscle soreness caused by flat feet.

3. Effect on heel pain: We know that heel pain mostly occurs in women over the age of 40. The most common clinical cause is “plantar fasciitis.” When the orthotic insole is worn, the tension of the plantar fascia is relieved, and the strain of the plantar fascia is relieved. The heel of the healthy insole has a mesh structure, which can relieve the pressure on the heel and reduce the pain. Long-term wearing can achieve relief or relief. The purpose of the symptoms.

4. Effect on plantar calluses (calluses) or forefoot pain: Plantar calluses (calluses) mostly occur under the second and third metatarsal heads. It is caused by the collapse of the second and third metatarsal heads, which increases local stress. Locally caused by squeezing and friction. After wearing the orthotic insole, the force on the sole is redistributed, and the concentrated force under the second and third metatarsal heads is reduced. The forefoot has a mesh structure, which can well relieve the pressure on the forefoot. Relieve the painful symptoms of the footpads, long-term use can eliminate the plantar calluses (calluses).

5. Effect on hallux valgus and bunion: In addition to heredity, hallux valgus is mostly caused by wearing high-to-point shoes. Wear orthotic insoles, shoes with a wide circumference, to prevent the sharp and narrow shoes from squeezing the big toe of the foot, reduce pain, prevent aggravation and complications, and prevent hallux valgus and bunions.

6. It also has a good relieving effect on habitual ankle sprains and chronic pain left after ankle sprains. This is because after wearing orthotic insoles, the strength of the muscles and ligaments on both sides of the ankle joint is balanced, and the ankle joint is corrected. The tilt of the surface increases the stability of the ankle joint and improves the non-parallel force of the ankle joint. Therefore, it plays a good role in relieving the pain of the ankle joint and preventing ankle joint sprains.

Three, what is a good orthotic insole

(1) Function
1. Arch support
The main function of the arch is to disperse gravity from the ankle through the talus to the metatarsal head, and back to the calcaneus to make sure the steadiness of the plantar support when standing upright.

When walking, especially when traveling for long distances, the elasticity of the foot arch features a buffering effect on the rhythm between the body’s downward transmission of gravity and therefore the ground rebound force, and at an equivalent time, it’s the effect of keeping the blood vessels and nerves of the soles from being compressed. Orthotic insoles can scientifically support the arch of the foot and effectively relieve the symptoms of foot fatigue, pain and discomfort, and calf muscle soreness caused by flat feet.

2. Stable heel
In the design of orthotic insoles, the peak of the heel cup is usually increased to realize the function of wrapping the heel and stabilizing the heel. The heel foot is one of the three-point force support points, which is particularly important. It works together with the arch support module to protect the foot, The role of stability.

(2) Comfort
Everyone has different adaptability. Different people will have different feelings when wearing an equivalent insole. For people with flexible foot joints, adequate support can improve the steadiness of the feet and help patients better correct their bodies. The line of force achieves the aim of correction, and for patients with stiff feet, we’d like to regulate the angle appropriately to realize the angle we’d like to correct to a certain extent and a comfortable balance for the patient. This requires that the front-end evaluation must be accurate, and provides personalized symptomatic design and production

(3) Appearance
In terms of appearance, there’s a good range of orthotic insoles on the market, which can’t be attracted by the colorful colors. More attention should be paid to the function of orthotic insoles. A good orthotic insole does not necessarily have a good appearance, so it is suitable for you. Is the best.

(4) Cost performance
In addition to meeting the requirements of patients, an honest insole features a price that’s on the brink of the people, which suggests that it’s suitable for selecting finished insoles for mild cases. Patients with complex diseases can choose personalized customization, and purchase insoles that suit them according to their own situation.

(5) Choose insoles
There are many sorts of insoles on the market, like those purchased online, plaster-based, patch-based, custom-made 3D engraving/printing, and thermoplastic. The choice of type must be supported by the patient’s own situation, like flat feet, which is just required. Adequate support is often significantly improved, and there’s no got to deliberately pursue personalized custom insoles.

(6) Material of insole
To ensure the functionality, comfort, and durability of the insole, there are sufficient requirements for the material of the insole, and the performance of domestically-made materials needs to be further improved. The development and research of imported plates from foreign countries for many years have been approaching perfection.

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