Plantar fasciitis is a common condition that causes pain in the heel or arch of the foot. It occurs when the plantar fascia, a thick band of tissue that connects the heel bone to the toes, becomes inflamed or irritated.
Running can exacerbate plantar fasciitis because it places additional stress on the feet. Running insoles can help alleviate symptoms by providing additional cushioning and support to the arches of the feet.
There are many different types of running insoles available for plantar fasciitis, each with their own unique features and benefits. Some insoles are designed specifically for running and provide extra shock absorption, while others are more geared towards everyday use and provide better arch support.
When selecting insoles for plantar fasciitis, it’s important to look for ones that are made from high-quality materials and provide adequate cushioning and support. It’s also a good idea to consult with a podiatrist or other healthcare professional to determine which type of insoles are best suited to your individual needs.
Related product links: https://www.aideastep.com/product/plantar-fasciitis-orthotics/