Maybe your foot problems are associated with improper choose shoes, you know?

adult foot problem which causes the day after tomorrow? Line, the influence of both lower extremities biological force also has important contact with improper shoe selection. Just think, in the daily wear, in addition to shoes, what other parts of the body would look like a foot, was placed in very different from its shape in the container? In particular, when the foot sliding forward toes were packed into a narrow shoes inside the head, front feet weight will increase, when walking and sports, lower limb line natural biological force is difficult to in the normal position. In the long term, to cause the negative impact of the foot health to be reckoned with. 1. Different brands and types of shoe size is not consistent. Shoulds not be marked according to the shoe size to choose shoes, judging whether to use a base. Leather shoes, high-heeled shoes, running shoes, casual shoes, the brand is different, different types, the difference between the sizes of shoes. So the size of shoes is can refer to specific judgment in terms of the fit after still want to try on.

2。 To measure the length of the two feet. Most people have one foot is bigger than the other foot, according to the bigger foot shoe selection. 3. Stood the test shoes, and check your longest foot toe shoes and whether there is plenty of space between the front. When standing and sitting, foot width will vary. In general from the seat to standing, the width and length of the foot will increase, so should use standing size shall prevail. 4. Don’t buy shoes that are too tight, don’t expect shoes will become loose. If the shoe is on the design is not in conformity with your foot type, and then very reluctantly give up. Or change to adapt to the shoes on feet, will inevitably cause adverse effect to foot health. Before thousands of miles, begins with one step, the foot is one of the most important parts of the body. Foot disease is not only affected lower limb power line, may also affect the whole body joints, muscles,. So when choosing shoes, be sure to choose the comfortable, can adapt to changes of foot shoes, to protect the foot health.

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