Do your kids always complain about their feet hurting? Many parents are concerned about their children’s foot pain and are confused how to address it. This essay will cover what parents can do, what physicians may say, and some of the best orthotic-friendly shoes for children and kids available on IDEASTEP Orthotics.

 

Children’s foot pain is a regular occurrence. Children’s complaints of foot pain are sometimes simply transient and do not indicate anything more serious. Regardless, you need to get a correct diagnosis and therapy.

 

Children’s active lifestyles make them more susceptible to some types of foot pain and, in certain situations, ankle injury. Although bumps and bruises are a typical cause of toddler foot pain, it’s still important to examine your children’s feet if they complain of discomfort to verify that the condition isn’t the consequence of something more serious, such as poor posture or stride.

 

Common Causes of Foot Pain in Children and What to Do About It

If your child complains of foot difficulties or heel discomfort and the problem is allowed to persist without a doctor’s diagnosis, the issue may take longer to heal once you begin therapy.

 

You may readily notice problems before they start to impede your child’s mobility if you are aware of your child’s foot difficulties.

 

Calcaneal apophysitis (Sever’s illness) is a kind of calcaneal apophysitis.

Sever’s disease is the most common cause of heel discomfort in children aged 5 to 11, according to American Family Physician. Overuse and recurrent microtrauma during jogging or athletic activities might cause this injury. Running or jumping, as well as basketball, soccer, and track athletes, can be causes.

 

This injury is also a risk for young females who enjoy to jump rope. Pain and tenderness in the back of the heel or foot are common symptoms. Warmth and edema are other possible side effects.

 

Icing, calf exercises, and pain relievers like ibuprofen are all used to treat Sever’s disease. Heel lifts with padding can also help ease discomfort momentarily. Symptoms should go away in a few weeks, and your youngster should be able to return to sports in three to six weeks.

 

Achilles tendinitis is a condition that affects the Achilles tendon.

Achilles tendonitis can occur in children, frequently as a result of a sudden increase in activity. The symptoms include soreness in the heel or back of the foot, and it can be detected a few weeks into a new sports season.

 

Pain, swelling, warmth, and trouble walking are some of the symptoms. Pain can begin mildly and gradually worsen.

 

Rest, ice, compression, and elevation are all options for treatment. Anti-inflammatory drugs may also be used to reduce pain and swelling. However, before giving your child pain medication, always consult a doctor or your child’s pediatrician.

 

Flatfoot

Another common injury in young toddlers is flatfoot. When the youngster stands up, the arch disappears, making the child’s feet appear flat. It commonly affects both feet, and most youngsters will not feel any symptoms. Those who are experiencing symptoms may have cramps in their feet or legs while walking.

 

By the age of five, nearly all children will have outgrown the illness without treatment. You can help your child’s symptoms by giving him or her supportive shoes and custom-made arch support orthotics.

 

The Best Children’s and Kids’ Orthotic-Friendly Shoes

Because of their restricted flexibility and structure, many parents have difficulty selecting shoes that are compatible with orthotics. Not only that, but finding shoes that fit your child properly and are easy to put on and take off might be difficult.

 

A few different shoe brands have helped to overcome these challenges in order to accept children’s orthotics. Here are a handful of our personal favorites:

 

ASICS Gel-Nimbus 19 GS (Gel-Nimbus 19 GS)

Because of its wonderful fit, outstanding performance, and good support for people suffering from any type of foot pain, these shoes are a great overall choice for kids orthotics. ASICS always makes room for toes, allowing kids to wear orthotics while still being active.

 

Chillberg HP WP Timberland

For those of you who live in colder climates, Timberland boots are a fantastic choice. Timberlands always have solid arch support for kids, and the supports are removable, making it easy for your child to use custom orthotics.

 

CNX Keen Chandler

For children who are very active or participate in sports, Keen shoes are ideal. They have an anatomically formed footbed that provides excellent arch support as well as a high level of comfort. Keen sneakers for kids have replaceable shoe inserts, making them orthotic-friendly.

 

Are you on the lookout for the ideal orthotic for your children?

Children must wear orthotics that are appropriately fitted to them, as well as shoes that will accept their orthotics without causing further discomfort or restricting their motions. Buying an orthotic and shoe bundle from IDEASTEP Orthotics is a terrific method to do this. Begin shopping right now.