How to use o-shaped leg orthopedic insoles ？

O type is now a more common disease in life. For patients with O type leg, because the leg shape is not good-looking, it may cause physical and psychological pressure on the patient, leading to inferiority complex. Become less talkative and don’t like to communicate with people, so parents are very troubled at this time. We can use physical therapy to correct o-shaped legs and give patients confidence. Then what are the methods for o-shaped legs correction? Woolen cloth? Are they all useful? Next, IDEASTEP will take a look at how to use o-leg orthopedic insoles.

1. O-shaped leg orthopedic insole is a medically mature method of o-shaped leg correction. The outer side of the o-shaped leg orthopedic insole is lower than the inner side. When wearing walking, the knee joint will receive the force of external rotation, so its leg muscles It can become more symmetrical, so as to achieve the purpose of correcting o-legs.

2. When the patient usually wears o-shaped leg correction insoles, when walking and standing, because the outer side of the insole is higher than the inner side, the inner side of the foot, the hand strength is relatively large, and the calf receives the gift from the nephew, thereby reducing the knee varus angle correction o The role of shaped legs reduces the distance between the legs.

3. O-shaped leg orthopedic insoles, when walking and standing, the outer side of the leg, the group force is reduced, while the inner side is increased, and gradually improve the situation of o-shaped leg patients with over-developed lateral leg muscles and thin inner muscles. Make the leg muscles more well-proportioned, the calf appears more slender, and it can also make the calf more well-proportioned, appear straighter, and reduce the width of the crotch.

Precautions:
To correct o-shaped legs, you should also pay attention to the absorption of calcium. You can go out in the sun more. In the diet, you should also pay attention to not eating spicy, greasy and stimulating food. Pay more attention to exercise to enhance your body’s immunity. Don’t put too much pressure.

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