Orthotics are shoe inserts or devices that provide support and cushioning to the feet. They can be used to treat a variety of foot conditions, such as plantar fasciitis, flat feet, and overpronation.

Prefabricated orthotics are mass-produced and come in standard sizes. They are designed to fit most people and are available off the shelf. Prefabricated orthotics are usually less expensive than custom-made orthotics and can be purchased without a prescription.

Custom-made orthotics, on the other hand, are specifically designed for an individual’s foot shape and needs. They are made by taking a mold or scan of the foot and creating an orthotic that fits the unique contours of the foot. Custom-made orthotics are generally more expensive than prefabricated orthotics and require a prescription from a healthcare provider.

The choice between prefabricated and custom-made orthotics depends on the individual’s needs and budget. Prefabricated orthotics may be a good option for individuals with mild foot problems or those who want to try orthotics before investing in custom-made ones. Custom-made orthotics are typically recommended for individuals with more severe foot conditions or those who have not experienced relief from prefabricated orthotics.