What to look for in a shoe for orthotics

When looking for shoes to accommodate orthotics, there are a few key features to consider:

1. Removable insoles: Shoes with removable insoles allow you to swap them out with your custom orthotics. This gives you more control over the fit and support of your shoes.

2. Deep and wide toe box: A deep and wide toe box provides ample room for your toes and allows your feet to spread out naturally when standing or walking. This can help prevent foot pain and discomfort.

3. Firm midsole: A firm midsole provides support and stability to your feet, which is especially important if you have flat feet or fallen arches. Look for shoes with a stable base to prevent excessive pronation or supination.

4. Good arch support: If you have flat feet or low arches, look for shoes with built-in arch support. Your orthotics can also provide additional arch support.

5. Breathable materials: Shoes made from breathable materials like mesh or leather help keep your feet cool and dry, reducing the risk of fungal infections.

6. Proper fit: Make sure to try on shoes with your orthotics before purchasing to ensure a proper fit. The shoes should be snug but not too tight, with enough room to accommodate both your foot and the orthotic insert.

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